PERSONAL & CORPORATE Fitness & Health. LET US HELP IN YOUR FITNESS JOURNEY
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MY SPECIALITY
- GLUTE BUILD & TONE
- ABS STRENGTHING & SCULPTING
- STRENGTH & POWERLIFT COACHING
- LIFESTYLE COACHING
- NUTRITION COACHING
PERSONAL Services
Personal Training at your Doorstep
Personal Training at your Doorstep
Personal Training at your Doorstep
As more and more people opt for the option to train comfortably and conveniently at their homes or condos. The goal since 2012 remains the same and it is to continue to offer exceptional personal training to you at your space.
Serving The GTA. Ask about Prices
Full Gym Experience
Personal Training at your Doorstep
Personal Training at your Doorstep
For people that prefer a rather out of home experience and a robust training session within a gym facility. Conveniently located downtown, at Spadina and Adelaide
Online Personal Training Program
Personal Training at your Doorstep
Online Personal Training Program
The Online Personal Training is a comprehensive Program which includes:
- 4 hours/ month Virtual 1:1 Training
- Food Log Review
- Meal Plan
- Workout Training Programs
- 1 hour/month Lifestyle Coaching
- 1 Hour/month Nutritional Coaching
CORPORATE Services
Health & Wellness at your Office
Online Corporate Training Program
Health & Wellness at your Office
We offer in office Fitness training. This Option is For businesses and companies that can provide the space or gym within their facilities. The goal since 2012 remains the same and it is to continue to offer exceptional Health and Wellness training to you at your workplace.
Serving Toronto & New York.
Ask about Prices
Full Gym Experience
Online Corporate Training Program
Health & Wellness at your Office
This is an option for Businesses that do not have access to a gym facility.
Online Corporate Training Program
Online Corporate Training Program
Online Corporate Training Program
We understand the current hybrid workplace settings. So we developed this program to cater to companies that have their employees working both from Home and in the Office.