FIND YOUR FITNESS PATH. LET US HELP IN YOUR FITNESS JOURNEY
FIND YOUR FITNESS PATH. LET US HELP IN YOUR FITNESS JOURNEY
As more and more people opt for the option to train comfortably and conveniently at their homes or condos. The goal since 2012 remains the same and it is to continue to offer exceptional personal training to you at your space.
Serving The GTA. Ask about Prices
For people that prefer a rather out of home experience and a robust training session within a gym facility. Conveniently located downtown, at Spadina and Adelaide
And for those that would rather a more hands off approach and only want a simple guidance in the form of a training program? There's a solution. 3 different Programs.
1) 12 Weeks Lean MUSCLE BUILD Program.
2) 12 Weeks WEIGHT LOSS Program
3) 12 Weeks LIFESTYLE COACHING, Fitness and Mental Health Program
We offer in office Fitness training. This Option is For businesses and companies that can provide the space or gym within their facilities. The goal since 2012 remains the same and it is to continue to offer exceptional Health and Wellness training to you at your workplace.
Serving Toronto & New York.
Ask about Prices
This is an option for Businesses that do not have access to a gym facility.
We understand the current hybrid workplace settings. So we developed this program to cater to companies that have their employees working both from Home and in the Office.
I help People live their best lives through Fitness and Mental Health. 15 Years and Counting.
Coach, Scientist, Author, Speaker, Founder.
119 Spadina Ave, Suite 203, Toronto, Ontario M5V. 2L1 , Canada
Monday - Friday: 6am-8pm
Saturday - Sunday: 10am-4pm
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